Aerobics classes

Aquagym classes at home are personalized according to your goals and your physical condition. They can be followed alone, as a couple or with friends, for an even more friendly experience.

Practicing aquagym at home helps you develop your cardiovascular and respiratory endurance, while strengthening your muscles in a global or targeted manner.

Together we will define your objectives

I will then offer you a personalized session, with a smile and good humor!

Objectives

• Develop your strenght
• Tone your body
• Improve your stamina
• Sculpt your silhouette
• Exercise in a fun way